Sshhh, there's a new diet program nobody's is heard about until now

The Dukan diet - Quite similar to Atkins but introducing different types of foods in stages.

Read this - Dr. Dukan from whom this diet program originated is as follows-

His low-fat approach is organized into four phases: "attack, cruise, consolidation and stabilization. The first encourages dieters to eat as much as they want of nonfatty, protein rich foods, including oat bran (a key component) washed down with oceans of water. The second stage introduces vegetables, but no fruit; the third brings with it two slices of bread, a serving of cheese and fruit and two servings of carbohydrates a day, with two weekly “celebration” meals with wine and dessert (the diet is French, after all); and the final stage six days a week of “anything goes” and one day of reversion to strict protein-only stage one — for the rest of your life".

The only must-do daily physical exercises are a 20-minute walk and total elevator avoidance, fine in a city like Paris where five-story buildings are common.

Not sure for how long each stage is but doesn't seem like a difficult one to follow. Hmm maybe easier said than done!