Test this easy recipe, a flavorful dish of beets with Gorgonzola cheese. Here's a list of some of the nutritional benefits of beets.
- A natural aphrodisiac used by the Romans.
- High in Potassium, magnesium, fibre, phosphorus, iron, vitamins A, B & C; beta-carotene, beta-cyanine and folic acid.
- Removes toxins from the body.
- Good for mind health.
- Lowers blood pressure.