Wednesday, April 29, 2020

These are strange times. Every country is stressed with an unprecedented pandemic. Several trials and tests on how to fight the COVID19 virus have been underway for a few months now. There are no vaccines or medications yet that can fight or eradicate the virus. There are too many unknowns, and it could be several months before convincing answers are available.

One fact remains though. And that is building up your own body's immunity so you have a better chance of fighting the virus. Almost all of the recipes in can help with maintaining good health.

My focus from here on is going to be more on healthy substitutes for rice, so diabetics find it useful as well. Here's one to begin with.