Four days of last week were terrible food days. In the sense almost every meal was at a restaurant. Unavoidable reasons of course! Celebrating a graduation.
I'm going to consider that as a vacation and binging is a huge part of vacations. Is it not? Staying away from exercise? That's not part of it. Regardless, I did stay away from exercising. I will be at the gym this evening and the truth is going to show on the scale.
This week is going to be all about getting back on track, eating healthy and exercising. I could get back on track if I try just a little and that's exactly what I will do.
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