More so now than ever before researches on different health topics are inconclusive. So, for a lay person like myself there is no credible source to go to even for some simple things like drinking lots of fluids when you have a cold.
Coincidentally, I am having a very bad cold. And, I am feeling thirsty all the time.
I just read an article that says, it isn't clear if fluids really help. It looks like the truth is there is no scientific evidence to substantiate the age old myth that fluids can help cure the cold. All I can say is I don't think it will do any harm.
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