Wednesday, May 12, 2010

Gluten free diet

I have recently had questions on how to follow a gluten-free diet when everything out there is not gluten-free. The answer is simple. Just a vegetarian diet following the recipes I provide on my web site http://vidyaswamyskitchen.com will do it.

The upcoming class on May 22nd has many tips for people looking for diets that are gluten-free, and for people who have other forms of allergy or have Crohn's disease.

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