What does one say to that? The latest that I read about exercise and its effects say the following.
No matter how systematically and rigorously some people exercise their bodies just will not respond. Apparently this is the conclusion reached after a Finnish study that says that's just the way some people are genetically composed.
Yey. A good excuse to not exercise at all and just take to the couch. I know a few people I can show this to that'll make them happy.
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