Shredded Brussel Sprouts in Olive Oil with a hint of Parmesano/ Reggiano cheese
If you think you don't like Brussel Sprouts, abandon the thought right away. Try this recipe first.
Besides, here's a list of nutritional benefits that Brussel Sprouts provide - Vitamins K, A, and C, fiber that can lower cholesterol, helps heart health, lowers blood sugar, lowers inflammation, offers antioxidants and mineral such as manganese. Furthermore, it has flavonoid antioxidants like isorhamnetin, quercitin, and kaempferol to protect against oxidative stress on the body's cells.
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