Onions are as good as garlic for culinary and health purposes. I can start with the aroma. It makes any food appealing. It tastes great too. However, onion breath is hard to overcome. Not sure if there is anyway to get around that.
Health benefits – It is high in flavonoids, a rich anti-oxidant, is also known to put a check on high triglycerides. These were all things I learned from my mother. I don’t know where she got it from! Probably my grandmother. They always introduced these goodies into our everyday vegetarian cooking. Nobody can come close to their tasty cooking.
The vegetarian cooking Web site will be launched end of this week. Please standby.
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