Sunday, June 21, 2015

Provençal Spinach Gratin


One of the less talked about vegetables is Spinach and is taken for granted around the world. Let me sing the praises of Spinach just a bit.

The green color of spinach is beautiful, vibrant, cooling to the eyes, full of life and inviting. It serves as a great display layer for presenting food. And, besides being available throughout the year and throughout the world, here are some excellent health benefits we get from Spinach.
  • Restores energy
  • Improves red blood cells 
  • Loaded with iron
  • Helps DNA synthesis
  • Great source of vitamins K, A, C, manganese, magnesium, iron and B2
  • Packed with folic acid

Here's is delicious recipe from SwamysKitchen. The recipe is borrowed with a bit of variation.

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