Sunday, April 28, 2013
Here's a great recipe to use. Pasta by itself can be pretty starchy. As you know this type of starch quickly converts to sugar and then you have diabetics whose sugar will shoot up immediately. Women trying to stay on a diet will most likely have to stay away from this food. If you are estrogen dominant, pasta is a no no. So, what do you do? Don't have to avoid pasta. Balance organic, multigrain pasta with the good stuff such as greens like swiss chard and or kale. Use plenty of the greens and less of the pasta. It's just delicious. Have a moderate portion, then you can relish them all the time.
Try this from vidyaswamyskitchen.com.