Friday, April 27, 2012

Easiest way to cook vegetables if you want them tasty as well

This is exactly what I do.  Cut vegetables in the desired shape.  Place them in a baking bowl.  Drizzle enough virgin olive oil to coat them.  Add simple herbs and maybe a dash of crushed red pepper and bake them in the oven at 375 degrees until they are just at the roasting point.  Remove, sprinkle salt and add a touch of lemon (optional).  This method is packed with nutrition, taste, appeal and of course, it's speedy.

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