Please note this blog site is now called Swamy's Kitchen. The URL is swamyskitchen.blogspot.com. The kitchen web site is swamyskitchen.com. Vidya's Kitchen blog/Vidya Swamy's Kitchen blog is an informative and entertaining resource for vegetarian food lovers. You will find almost everyday, postings related to food and health... articles, recipes, comments, interesting restaurant experiences, and experiences related to my travels to other countries.
Thursday, January 27, 2011
A more uplifting piece
I had to share this with you. On a cold Sunday morning inspired by my recent travels to Spain and Portugal, I decided to create a simple, heart healthy soup filled with vegetables of all kinds. I remember having at least 10 different types of vegetables in there; created this humongous pot of soup and had a meal that lasted for a whole hour and a half. All I had other than the soup was a hearty grain bread. A couple guests joined us but it was one of the best meals. I think this is going to become a Sunday staple at least until spring. Very easy and satisfying. I will soon post one of my soup recipes. You are going to love it!
What would you recommend for the flu? Is there a soup with herbs or some other broth that would be helpful? Unfortunately while in-flight on a trip someone on the plane was coughing non-stop.
ReplyDeleteYour advice on this matter would be much appreciated. I know of Ayurvedic Herbs.
Please advise
MJ
Oh, the best remedy I can think of and use is hot herbal tea with lemon juice and honey. This is great especially for cold and cough. A humidifier on the side of the bed, and of course, Tylenol.
ReplyDeleteSoup will feel good too!