Please note this blog site is now called Swamy's Kitchen. The URL is swamyskitchen.blogspot.com. The kitchen web site is swamyskitchen.com. Vidya's Kitchen blog/Vidya Swamy's Kitchen blog is an informative and entertaining resource for vegetarian food lovers. You will find almost everyday, postings related to food and health... articles, recipes, comments, interesting restaurant experiences, and experiences related to my travels to other countries.
Tuesday, April 27, 2010
A sugary drink takes the exhaustion off rigorous exerices
Maybe I should try this. I had always thought that a protein shake before a rigorous exercise helps. It probably does. But what helps even more is a sugary drink such as a slushie to help you feel completely energized. This even sounds energizing. I'm going to try it.
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